As outlined below, I offer 4 coaching packages. 

All my coaching sessions are conducted by phone or via Skype/Zoom, at a time and date that is convenient for you. 

1 hour Transformation Breakthrough Consultation 

Here’s what you’ll discover in your session: 
Uncover what’s been stopping you, slowing you down or keeping you from feeling fabulous. 
Discover which foods and lifestyle habits are sapping your energy. 
Develop a powerful vision for what Transformation looks like for you. 
Get crystal clear on a step-by-step plan to feel fantastic in 90 days or less. 

Schedule a Breakthrough Session with Me 

14 day Cleanse Reset 

Do you get bloated after eating? 
 
Do you tend to gain weight easily especially in your belly? 
 
Do you have extra pounds that won’t come off with diet and exercise? 
 
Do you have headaches more than occasionally? 
Do you frequently belch or feel gassy or gurgling in your belly? 
 
Do you tend to feel lethargic during the day? 
 
Do you have cravings for sugar or starchy foods? 
 
Do you experience mood swings or anxiety? 
Do you have difficulty focusing or experience foggy brain? 
 
Do you have allergies or hay fever? 
 
Do you regularly experience pain, muscle aches or stiffness in your joints? 
 
Do you feel addicted to foods that you know aren’t good for you... and yet you can’t stop? 
 
Do you feel anxious, upset, nervous, or downright cranky? 
If you answered “Yes” to any of these questions, you would greatly benefit from this cleanse programme! 
Schedule a Breakthrough Session with Me 
30 day Jump Start 
Are you feeling like your metabolism is on the floor and you need something to 'jump start' it again? 
Does it seem like nothing is working for you anymore, no matter what you try to do to be healthy? 
Or maybe you need some strategies to get through an upcoming busy social season? 
In this 30-Day Jump Start programme we will have 4 private sessions to work on getting you back on track, so you can move forward with a positive mindset. 
Schedule a Breakthrough Session with Me 
90 day Total Transformation 
Do you want to give your health a promotion from part-time to full-time, but nothing seems to stick? 
 
If you've tried dieting and keep finding yourself feeling fatigued, stressed and just down on yourself day-to-day, then there's a bigger meaning as to why you haven't found that sweet spot. 
 
In this 90-day transformational journey, we will discover what's been holding you back from having the health your body deserves and we will break those bad habits from ever coming back again (in just 12 private sessions). 
 
Want to know if we're a good fit? 
Schedule a Breakthrough Session with Me 
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